Kids are better in the AM

Posted on March 15th, 2008 by TriathleteDad

I have a 3-hour bike ride I must get in today, and it’s too cold outside to take the boys. If I do it first thing in the morning, the kids eat their breakfast, play, watch cartoons, and my absence is almost unnoticed. But if I wait till after lunchtime, it’s horrible for all of us. What is it about kids and the “witching hour?”

Advice for Dads: Do all your workouts first thing in the morning… it’s easier for everyone.

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