What’s in the Master Cleanse Lemonade Diet?
Everyone seems to be looking for a shortcut to get thin fast. The latest craze, the lemonade diet, now popularized by Beyonce, after her appearance on the Oprah Winfrey Show does have some appeal. Here’s the recipe for the Master Cleanse Diet:
- 2 tbsp. (1 fluid ounce) fresh squeezed lemon juice. (Don’t skimp by buying the stuff in the plastic lemons. You need the real thing.
- 2 tbsp. (1 fluid ounce) Grade B maple syrup
- ΒΌ tsp. cayenne pepper
- 1 cup (8 fluid ounces) of purified distilled water
This diet is short-term, yet while you are following the diet for 10 to 40 days, this will be your only source of energy and nutrients. In addition, each morning, you drink a salt-water flush, and each evening you drink a laxative tea. The only other beverages allowed on the Lemonade Diet are pure (non-fluoridated) water and peppermint tea. You obviously can only do this diet when you are not in training for triathlon.
The goal, obviously, is simple: to clean out the toxins. Master Cleanse Diet has been successful for many people, not only helping them to loose weight, but to eliminate depression, regulate insulin levels, and regulate blood pressure. To learn more about the diet, click here.
I just completed the Simply Slender Lemonade Diet. So nice because the product is pre blended just add water…the taste was good. This is a 4 day diet/cleanse that includes healthy fruits and veggies as part of the regiman, I like that as my metabolism is not shutting down. I didn’t feel so good the first day but moving into the second and third I started to feel more energized. By the forth day I had lost 5 lbs and had set a good routine for myself. Continued work outs and sensible eating have kept me on track since then and I have lost an additional 5 lbs over the last two weeks.